Today's drills consisted of sweep form close guard using the sweep side foot to push the opponent's knee away during the sweep. We also worked on a back take from top half-guard. This move was explained as looking good in class but does not work well in competition. 😬
The last drill for the day was armbar from closed guard. It was a variation from our master attack drill that we do as a warmup.
Professor had his son wrestle with some of the other teens in the class. After the teens wrestled, Professor dismissed them. We then paired up and rolled.
Today I paired up with a female blue belt that was close in weight to me. I maintained top position for most of the roll, attacking with armbars, but as soon as she was able to get top position, I would get submitted.
We rolled two more time and each time she got to top position I would get submitted. I was not able to handle her weight on me. She also did something with her legs that I call grape vining, not sure if that is the correct name for it. She would basically tangle her legs with mine and extend her legs as much as possible. This would cause me a lot of discomfort and distract me from whatever else she was tying to do, which would lead to a submission.
I did not roll with anyone else tonight. It was a slow roll day for me. I'm feeling my age with these twenty somethings. OSS
Showing posts with label submissions. Show all posts
Showing posts with label submissions. Show all posts
Tuesday, October 22, 2019
Thursday, October 17, 2019
Blue Belt + 7
Forced myself to train today. I was so tired from work, both mentally and physically. I was scared I would get crushed on the mat tonight.
Today we worked wrestling takedowns for most of the warmups and first hour. A couple of the young children that train in the adult class has a wrestling match tomorrow, so Professor was getting them ready. We even stopped class to allow them to spar wrestling takedowns with some of the other young teens.
We paired up and rolled for the second part of class. I started with a crafty blue belt. I was able to pass his guard and was making my way to his back for a choke, but as soon as I got my hooks in and started to roll back, Professor called time and had us circle up so he could dismiss the teens.
Once they left, we paired up again for rolls. This time I paired up with a white belt. I didn't try to submit him because I could tell he wasn't skilled enough to submit me. I ended up just flowing with him and giving up position only to take it back because he was not able to maintain or advance.
This was odd, because I feel he was better before. Maybe he was having a bad day. I had a bad day on Monday. We went back and forth for a while, then he tapped to exhaustion.
That was basically it for the night. Nothing too exciting. I'm not a huge fan of wrestling, but I see the advantages of having it in my tool box. All good, another week of training down without any injuries. OSS.
Today we worked wrestling takedowns for most of the warmups and first hour. A couple of the young children that train in the adult class has a wrestling match tomorrow, so Professor was getting them ready. We even stopped class to allow them to spar wrestling takedowns with some of the other young teens.
We paired up and rolled for the second part of class. I started with a crafty blue belt. I was able to pass his guard and was making my way to his back for a choke, but as soon as I got my hooks in and started to roll back, Professor called time and had us circle up so he could dismiss the teens.
Once they left, we paired up again for rolls. This time I paired up with a white belt. I didn't try to submit him because I could tell he wasn't skilled enough to submit me. I ended up just flowing with him and giving up position only to take it back because he was not able to maintain or advance.
This was odd, because I feel he was better before. Maybe he was having a bad day. I had a bad day on Monday. We went back and forth for a while, then he tapped to exhaustion.
That was basically it for the night. Nothing too exciting. I'm not a huge fan of wrestling, but I see the advantages of having it in my tool box. All good, another week of training down without any injuries. OSS.
Monday, October 14, 2019
Blue Belt + 6
It's been over a week since I was on the mats. I felt it. I didn't want to be there tonight. I tapped to everyone tonight. Everyone got me in a Kimura or Americana. I'm so exhausted to type right now. I jest need some sleep.
I started out drilling with a blue belt that was 60+ lbs heavier than me. We drilled the De La Riva to attacking the turtle to bow and arrow. When the drilling was over, we rolled. I was not able to get by his open guard today. He controlled me by holding onto both my sleeves. He must have tapped me four times before they called the switch.
It took me awhile to get back on the mat for round two. This time it was with a female blue belt. I did not go as hard with her as maybe I could have. Time was called about 5 minutes into the roll with no submissions. I had dominate position the whole time.
My next partner was a white belt that out-weighed me by maybe 80 lbs. Usually I would get the better of him, but this time we went back and forth for a long time. I almost got an armbar on him, but we started bumping in to Professor's roll so I backed off and her escaped. Eventually he got me in a Kimura.
My next roll was with the blur belt from earlier. Of course he was able to tap me three times. All Kimuras or Americanas again.
My last partner for the night was a female blue belt that is about my weight or slightly heavier. We traded positions for a while before she was able to grapevine my legs from mount and finish with a Kimura.
I feel lucky I was not injured tonight. OSS.
I started out drilling with a blue belt that was 60+ lbs heavier than me. We drilled the De La Riva to attacking the turtle to bow and arrow. When the drilling was over, we rolled. I was not able to get by his open guard today. He controlled me by holding onto both my sleeves. He must have tapped me four times before they called the switch.
It took me awhile to get back on the mat for round two. This time it was with a female blue belt. I did not go as hard with her as maybe I could have. Time was called about 5 minutes into the roll with no submissions. I had dominate position the whole time.
My next partner was a white belt that out-weighed me by maybe 80 lbs. Usually I would get the better of him, but this time we went back and forth for a long time. I almost got an armbar on him, but we started bumping in to Professor's roll so I backed off and her escaped. Eventually he got me in a Kimura.
My next roll was with the blur belt from earlier. Of course he was able to tap me three times. All Kimuras or Americanas again.
My last partner for the night was a female blue belt that is about my weight or slightly heavier. We traded positions for a while before she was able to grapevine my legs from mount and finish with a Kimura.
I feel lucky I was not injured tonight. OSS.
Tuesday, October 1, 2019
Blue Belt +5
My right heel was hurting today. I almost didn't train because I was worried it would get worst. I took my girls to their class, then decided to stay for mine.
The class warm-ups was headed by a young brown belt today. Today's class was full. There was probably 24+ in today's class. We didn't get through all the warm-up when Professor came on the mat and started us on our drills.
Today I paired up with a young 15 year old grey belt. We worked on recovering position from a passing opponent. I let him go the whole time. He was suppose to create a frame when I passed to the side by placing the close side hand on my bicep and the far side hand on my head. He was suppose to then bring his far side leg to the bicep his close side hand was holding. He kept contacting my close side shin instead of my bicep and when he brought his far side leg over, she contacted my shoulder most of the time.
The next drill was the closed guard sweep of a standing opponent before they can break guard. This time we went one-for-one. Basic sweep to full mount.
The last drill was attacking an opponent in the turtle position. We drilled this move last week also. We went one-for-one on this one. Nothing special here.
Professor started calling two on the mat at a time for some rolls. I was paired up with a female blue belt that was my weight. She had just finished rolling with a white belt that she submitted easily.
We started on our feet. I tried to trip her a couple times, but was not able to get in close enough. I faked a third time, then went for a double leg but ended with a single. She was able to stuff me temporarily, but I was able to transition to a double and pick her up. I tried to let her down slowly as to not slam her.
I ended up in her full guard and tried to fight my way out of it. I was able to get up and control her pant cuffs. As I pulled them to the side and get into side control, she started to turtle up. I was able to get my hooks in and finish with a collar choke while transitioning to her side.
After everyone had a turn, we paired up for rolls. I selected a new white belt that was on his second week. He was not paired up for the rolls earlier. I did not attack him at all. I allowed him to get side control and full mount to see what he could do. He was probably 30-40 pound heavier than me. A few time I put myself in really bad positions, but he didn't recognize it so he was not able to take advantage of it. We flowed for about 15 minutes. He was very tired and stopped to ask me about types of chokes he would have been able to get from his positions. I showed him a collar choke from mount and an Ezekiel choke.
My next partner was the military blue belt. We started from our knees. I was able to grab his pant cuff with one hand and his sleeve cuff with the other. I used both to spin him around so I could get to side control. We scrambled for a little bit, but most of the time I had top position. I eventually got him in the scarf hold and attached his near side arm. He tapped to a kimura.
We went for a second round. This time he was a little more aggressive. We went back and forth like before, but this time during the scramble, I ended up in his triangle. I was able to defend the triangle, but he transitioned to an Omoplata. I started to roll out of it, but ran into the mirror so I stopped. Since I was not able to roll because I didn't want to hit the mirror, my opponent had time to adjust his angle. I tapped earlier since I could not see a way out.
That ended the night for me. I'm always glad that I rolled once I get on the mat. OSS
The class warm-ups was headed by a young brown belt today. Today's class was full. There was probably 24+ in today's class. We didn't get through all the warm-up when Professor came on the mat and started us on our drills.
Today I paired up with a young 15 year old grey belt. We worked on recovering position from a passing opponent. I let him go the whole time. He was suppose to create a frame when I passed to the side by placing the close side hand on my bicep and the far side hand on my head. He was suppose to then bring his far side leg to the bicep his close side hand was holding. He kept contacting my close side shin instead of my bicep and when he brought his far side leg over, she contacted my shoulder most of the time.
The next drill was the closed guard sweep of a standing opponent before they can break guard. This time we went one-for-one. Basic sweep to full mount.
The last drill was attacking an opponent in the turtle position. We drilled this move last week also. We went one-for-one on this one. Nothing special here.
Professor started calling two on the mat at a time for some rolls. I was paired up with a female blue belt that was my weight. She had just finished rolling with a white belt that she submitted easily.
We started on our feet. I tried to trip her a couple times, but was not able to get in close enough. I faked a third time, then went for a double leg but ended with a single. She was able to stuff me temporarily, but I was able to transition to a double and pick her up. I tried to let her down slowly as to not slam her.
I ended up in her full guard and tried to fight my way out of it. I was able to get up and control her pant cuffs. As I pulled them to the side and get into side control, she started to turtle up. I was able to get my hooks in and finish with a collar choke while transitioning to her side.
After everyone had a turn, we paired up for rolls. I selected a new white belt that was on his second week. He was not paired up for the rolls earlier. I did not attack him at all. I allowed him to get side control and full mount to see what he could do. He was probably 30-40 pound heavier than me. A few time I put myself in really bad positions, but he didn't recognize it so he was not able to take advantage of it. We flowed for about 15 minutes. He was very tired and stopped to ask me about types of chokes he would have been able to get from his positions. I showed him a collar choke from mount and an Ezekiel choke.
My next partner was the military blue belt. We started from our knees. I was able to grab his pant cuff with one hand and his sleeve cuff with the other. I used both to spin him around so I could get to side control. We scrambled for a little bit, but most of the time I had top position. I eventually got him in the scarf hold and attached his near side arm. He tapped to a kimura.
We went for a second round. This time he was a little more aggressive. We went back and forth like before, but this time during the scramble, I ended up in his triangle. I was able to defend the triangle, but he transitioned to an Omoplata. I started to roll out of it, but ran into the mirror so I stopped. Since I was not able to roll because I didn't want to hit the mirror, my opponent had time to adjust his angle. I tapped earlier since I could not see a way out.
That ended the night for me. I'm always glad that I rolled once I get on the mat. OSS
Thursday, September 26, 2019
Blue Belt +4
Today another blue belt asked me to roll before class started. I need to not Roll before class starts, because it takes a lot of energy out of me and then when I go to do warm-ups I have no more energy. We started on our knees. He went for my sleeve cuff and I went for his leg cuffs. I was able to spin him around and get to side control. He got to his side and turtles up. We went back and forth trading dominate positions. In the last scramble, I fell into a triangle, with my arm too deep in. I was not able to get my inside arm to a good enough position to create enough space to defend. I tapped to the triangle.
Today we drilled guard recovery from the mount as well as attacking the opponent in the turtle position. My training partner today was a 41-year-old in the active reserves. He weighs 30 pounds heavier than me and is about a foot taller than me. When warmups where done, professor called us to the center of the mat for a roll. He came in for a takedown, but I sprawled to neutralize then went for a takedown of my own. I got the takedown, but ended up in his guard.
I was able to pass his guard, get to side control, then get him in a scarf hold. I tried attacking the near side arm from the scarf hold position, but he was able to get out of that position. As he was coming up, I went for an arm bar. He was able to fight out of the arm bar then he tried to stack me. I heard professor yelling out Russian arm bar, but I could not find the angle I needed to finish that move.
I scrambled and got to his side. I went for a second arm bar attempt, but this time I was too low. He was able to get his arm back and move from side control to mount. I was so tired, I barely fought back. I did not realize he had the Ezikeal choke on me. I tapped to both exhaustion and the submission.
I did not get any submissions today, but I felt like it was a good day for me. I was dominant for most of my matches up until I got submitted. It was a great humbling day for me. OSS
Today we drilled guard recovery from the mount as well as attacking the opponent in the turtle position. My training partner today was a 41-year-old in the active reserves. He weighs 30 pounds heavier than me and is about a foot taller than me. When warmups where done, professor called us to the center of the mat for a roll. He came in for a takedown, but I sprawled to neutralize then went for a takedown of my own. I got the takedown, but ended up in his guard.
I was able to pass his guard, get to side control, then get him in a scarf hold. I tried attacking the near side arm from the scarf hold position, but he was able to get out of that position. As he was coming up, I went for an arm bar. He was able to fight out of the arm bar then he tried to stack me. I heard professor yelling out Russian arm bar, but I could not find the angle I needed to finish that move.
I scrambled and got to his side. I went for a second arm bar attempt, but this time I was too low. He was able to get his arm back and move from side control to mount. I was so tired, I barely fought back. I did not realize he had the Ezikeal choke on me. I tapped to both exhaustion and the submission.
I did not get any submissions today, but I felt like it was a good day for me. I was dominant for most of my matches up until I got submitted. It was a great humbling day for me. OSS
Thursday, September 19, 2019
Blue Belt + 2
My second day on the mat after receiving my blue belt. Today we drilled the de la Riva to armbar and de la Riva to bow and arrow. I drilled with a slightly more senior blue belt that is shorter and lighter than me. He is also about 10 years younger.
After drilling for the first hour, Professor called me to the center of the mats with a senior blur belt in his 20's. He is taller and heavier that me, but probably by on 10-20 lbs. My back was hurting, so I did not go for the takedown, he shot in and grabbed my left leg. He drove forward and pulled me in to get the takedown, but I quickly reversed it to get to side control.
He scrambled to get out, but I ended up in North-South position. As I started to make my way back to side control, Professor called and end to our roll. He went through the roaster of people there pairing them up by what he felt would be a good match.
After that, he had us pair up and roll. I paired up with a younger white belt that is known to be a grinder. Right from the bump, he came at me hard and fast. I was able to get to side control, then moved to his back. He is one of those guys that does not like to tap. I moved from his back to a belly down armbar, but he was not tapping so I let it go and ended on my back with him in side control.
I was able to scramble out and get into an S-mount position. I came under his neck and grabbed the lapel. I through my bottom leg over his body and grabbed his pants by the knee with my left hand. I finished with the bow and arrow that we drilled earlier today.
We started going again whe Professor called time and had us find new partners. One of the purple belts that haven't been around for a while picked me. He flow rolled for what seemed to be a long time with me on top, then him on top, then back to me and then him again. I tried attacking his arms a few time, but we ended up in the 50/50 and he starting attacking my ankle. I went for an heel hook, but I let it go and just tapped because I didn't want to get hurt and I didn't know how to really finish the heel hook.
We went again and the same thing, a lot of back and forth. I was starting to think he was just flowing with me. He ended up catching me in another submission, but I don't recall what it was. We went again, and this time he turtled up and I was able to roll him onto his side and went for the arm bar. This time he tapped, and Professor just happened to be watching and called an end to class.
Professor told us to get a drink and circle up. He talked about a female that just received her blue belt earlier this week and me. He told the class about how proud of us he was. We both compete to push ourselves, and for our own reasons. I guess he was happy with what he saw of us today.
At the end of class, I rolled with another blue belt that can over from the Krav Maga school I trained at. A couple time I almost got hi, but he ended up getting the better of me. At the end he said I went harder than he wanted. Made me feel bad. When I am tired, I end up in a fight or flight mode and can not control my flow. That's something I will be working on. OSS
After drilling for the first hour, Professor called me to the center of the mats with a senior blur belt in his 20's. He is taller and heavier that me, but probably by on 10-20 lbs. My back was hurting, so I did not go for the takedown, he shot in and grabbed my left leg. He drove forward and pulled me in to get the takedown, but I quickly reversed it to get to side control.
He scrambled to get out, but I ended up in North-South position. As I started to make my way back to side control, Professor called and end to our roll. He went through the roaster of people there pairing them up by what he felt would be a good match.
After that, he had us pair up and roll. I paired up with a younger white belt that is known to be a grinder. Right from the bump, he came at me hard and fast. I was able to get to side control, then moved to his back. He is one of those guys that does not like to tap. I moved from his back to a belly down armbar, but he was not tapping so I let it go and ended on my back with him in side control.
I was able to scramble out and get into an S-mount position. I came under his neck and grabbed the lapel. I through my bottom leg over his body and grabbed his pants by the knee with my left hand. I finished with the bow and arrow that we drilled earlier today.
We started going again whe Professor called time and had us find new partners. One of the purple belts that haven't been around for a while picked me. He flow rolled for what seemed to be a long time with me on top, then him on top, then back to me and then him again. I tried attacking his arms a few time, but we ended up in the 50/50 and he starting attacking my ankle. I went for an heel hook, but I let it go and just tapped because I didn't want to get hurt and I didn't know how to really finish the heel hook.
We went again and the same thing, a lot of back and forth. I was starting to think he was just flowing with me. He ended up catching me in another submission, but I don't recall what it was. We went again, and this time he turtled up and I was able to roll him onto his side and went for the arm bar. This time he tapped, and Professor just happened to be watching and called an end to class.
Professor told us to get a drink and circle up. He talked about a female that just received her blue belt earlier this week and me. He told the class about how proud of us he was. We both compete to push ourselves, and for our own reasons. I guess he was happy with what he saw of us today.
At the end of class, I rolled with another blue belt that can over from the Krav Maga school I trained at. A couple time I almost got hi, but he ended up getting the better of me. At the end he said I went harder than he wanted. Made me feel bad. When I am tired, I end up in a fight or flight mode and can not control my flow. That's something I will be working on. OSS
Tuesday, September 17, 2019
Blue Belt +1
Today was my first day on the mat since receiving my blue belt last Thursday. As always, I was not feeling it today. I was tired from work and hungry. I don't typically eat after lunch on days I know I will be training. I made that mistake once and almost threw up from drilling knee-on-belly. The stars always seem to align in the worst ways for me. One time I was having neck pain, and of course that day we worked clock chokes.
Today one of the brown belts that has been away for the majority of the summer lead the warm-ups. He like to have us do forward and backward rolls as well as cartwheels. Professor doesn't have us do those. Once professor came on the mats, we went into dilling the Lasso to Omoplata. During the warm-ups, one of the higher ranking blue belts that is about 60 lbs of muscle heavier than I ask if we can drill together. I never turn anyone down, so I said yes.
Because he is so muscular, his technique is modified from how Professor shows us. He is a really nice guy, even though he is a Marine and could probably fold me in half with just his arms. After a few slow detailed attempts, I give him a little more resistance to test him. Like I said, his technique is not perfect, but he has adapted it to his body and it's effective.
From there we dill a sweep from closed guard and a recover from a transition to side control. The key to the sweep is to maintain control of the sleeve during the transition. For the transition to side control, the key is to control the head and drive it towards the mat using my far arm with the near arm on the bicep.
While drilling, Professor saw us flowing the omoplata so he called us over to show us how to sit onto the arm of a rolling opponent to trap the arm for an armbar or triangle choke. After the first hour, we paired up and rolled. My first partner was the larger more experienced ble belt I drilled with. He was being very patient with me and did not push to hard.
Right about the time he was able to mount me, Professor called time and had us switch partners. I'm not sure how long we flow rolled, but I think Professor saw that I was in a bad spot and sent me a lifeline.
My next partner was a white belt that just received his first stripe today. I was just flowing with him, but he made some fatal errors in his movement, so I capitalized and got the armbar on him. We went again, and I gave him a dominant position, but we rolled into a position that allowed me to get the kimura on him using my body parallel to his and lifting his elbow while his forearm was stuck in my hip area.
I moved to my next training partner. He is probably a full foot or more taller than me, but not that much heavier. We went at it for awhile before he was able to lock the triangle on me. I was able to hold off tapping for a while and I tried to move around to a North-South position, but as I was doing that, he managed to get the arm that was in across his body. I could pull it back and I didn't want to pass out, so I tapped. We went again, but this time I was able to get an armbar. I rolled him to his side as I tried to get to the s-mount position. When I got my leg over his head, he raised up and started to stack me. I reached for his leg and was able to get him flat on his back. He raised his far leg up and over my head (he is so long) but when he pushed me down I brought his arm down with me and he tapped.
After that, I looked up and it was 9:30p. The others were starting to pack up, so I went to pack up and leave also. There was about 12 people there tonight. I think I got some good rolls in. Not to bad for a day that I almost wanted to skip. Right now I have back and shoulder pain, but that is what I get for being old. OSS!
Today one of the brown belts that has been away for the majority of the summer lead the warm-ups. He like to have us do forward and backward rolls as well as cartwheels. Professor doesn't have us do those. Once professor came on the mats, we went into dilling the Lasso to Omoplata. During the warm-ups, one of the higher ranking blue belts that is about 60 lbs of muscle heavier than I ask if we can drill together. I never turn anyone down, so I said yes.
Because he is so muscular, his technique is modified from how Professor shows us. He is a really nice guy, even though he is a Marine and could probably fold me in half with just his arms. After a few slow detailed attempts, I give him a little more resistance to test him. Like I said, his technique is not perfect, but he has adapted it to his body and it's effective.
From there we dill a sweep from closed guard and a recover from a transition to side control. The key to the sweep is to maintain control of the sleeve during the transition. For the transition to side control, the key is to control the head and drive it towards the mat using my far arm with the near arm on the bicep.
While drilling, Professor saw us flowing the omoplata so he called us over to show us how to sit onto the arm of a rolling opponent to trap the arm for an armbar or triangle choke. After the first hour, we paired up and rolled. My first partner was the larger more experienced ble belt I drilled with. He was being very patient with me and did not push to hard.
Right about the time he was able to mount me, Professor called time and had us switch partners. I'm not sure how long we flow rolled, but I think Professor saw that I was in a bad spot and sent me a lifeline.
My next partner was a white belt that just received his first stripe today. I was just flowing with him, but he made some fatal errors in his movement, so I capitalized and got the armbar on him. We went again, and I gave him a dominant position, but we rolled into a position that allowed me to get the kimura on him using my body parallel to his and lifting his elbow while his forearm was stuck in my hip area.
I moved to my next training partner. He is probably a full foot or more taller than me, but not that much heavier. We went at it for awhile before he was able to lock the triangle on me. I was able to hold off tapping for a while and I tried to move around to a North-South position, but as I was doing that, he managed to get the arm that was in across his body. I could pull it back and I didn't want to pass out, so I tapped. We went again, but this time I was able to get an armbar. I rolled him to his side as I tried to get to the s-mount position. When I got my leg over his head, he raised up and started to stack me. I reached for his leg and was able to get him flat on his back. He raised his far leg up and over my head (he is so long) but when he pushed me down I brought his arm down with me and he tapped.
After that, I looked up and it was 9:30p. The others were starting to pack up, so I went to pack up and leave also. There was about 12 people there tonight. I think I got some good rolls in. Not to bad for a day that I almost wanted to skip. Right now I have back and shoulder pain, but that is what I get for being old. OSS!
Thursday, September 12, 2019
Blue Belt
Today I was awarded a blue belt by my professor. In typical fashion, we were in the middle of warm-ups when he stops everyone and looks at one of the other students. He tells her to take off her belt. Then he tells her to stop, and turns to me standing next to him and tells me to take off my belt.
I began my Jiu-Jitsu journey just over 18 months ago. In those 18 months, I had four gout attacks to my big toes, achilles issues on both legs, shoulder, rib, finger joints and neck issues. I competed in three tournaments as a three stripe white belt, getting one gold, two silver, and one bronze metal. In one of the tournaments, I competed in gi and no-gi. Taking the silver in gi and bronze in no-gi.
Before you say wow not bad, the gold and bronze I earned, the two silvers were consolation prizes for losing in a two man division.
More important for me, was the friendships I have mad along the way. A few of the guys I train Krav Maga with came to train BJJ at the academy. Lots of people came and left. Overall, I would say that everyone I have meet at my academy are nice decent people.
The girls at my academy are the competitors. Except for one of the purple belts and one of the guys I trained Krav with that I talked into competing, most of the consistent competitors are female. They are the ones that bring home the gold for my school.
I find it hard to motivate myself to go to class sometimes. Especially when I take my girls there for their class at 6 and don't get home from my class until 10p - 10:30p sometimes. It's a lot of sacrifice that I would not be able to do if it was not for my wife. On those training days, she picks up the girls and had to feed them, have them finish their homework, shower them, then get them into bed. And sometimes thats after she has worked a 12 hour shift at the hospital as a nurse.
Today I rolled with my professor, but I feel he gave me the submission. I rolled with a 150 yellow belt that I got three submissions on. I rolled with a single stripe white belt that I got three submissions on. I rolled with another blue belt that we each go a submission. Overall, it was a good night of Jiu-Jitsu. OSS
I began my Jiu-Jitsu journey just over 18 months ago. In those 18 months, I had four gout attacks to my big toes, achilles issues on both legs, shoulder, rib, finger joints and neck issues. I competed in three tournaments as a three stripe white belt, getting one gold, two silver, and one bronze metal. In one of the tournaments, I competed in gi and no-gi. Taking the silver in gi and bronze in no-gi.
Before you say wow not bad, the gold and bronze I earned, the two silvers were consolation prizes for losing in a two man division.
More important for me, was the friendships I have mad along the way. A few of the guys I train Krav Maga with came to train BJJ at the academy. Lots of people came and left. Overall, I would say that everyone I have meet at my academy are nice decent people.
The girls at my academy are the competitors. Except for one of the purple belts and one of the guys I trained Krav with that I talked into competing, most of the consistent competitors are female. They are the ones that bring home the gold for my school.
I find it hard to motivate myself to go to class sometimes. Especially when I take my girls there for their class at 6 and don't get home from my class until 10p - 10:30p sometimes. It's a lot of sacrifice that I would not be able to do if it was not for my wife. On those training days, she picks up the girls and had to feed them, have them finish their homework, shower them, then get them into bed. And sometimes thats after she has worked a 12 hour shift at the hospital as a nurse.
Today I rolled with my professor, but I feel he gave me the submission. I rolled with a 150 yellow belt that I got three submissions on. I rolled with a single stripe white belt that I got three submissions on. I rolled with another blue belt that we each go a submission. Overall, it was a good night of Jiu-Jitsu. OSS
Tuesday, March 20, 2018
Day 5 - Inversion
Day 5 started with take down and sprawling drills. Then we practiced inversion/ spinning drills. I don't remember what it is called. My heel has been hurting from calcification of the achilles tendon at the attachment point. All last week I was walking with a limp. I didn't train in either Krav or jiu-jitsu last week.
In fact, I attended a four day Tony Robbins event at the SAP center. It got me very inspired to do better in life.
So even though I am nursing a painful heel, I decided to go train. I am glad I did. Today I got called out to roll with another white belt. The other guy had been training for 7 months. He is 48 years old, so three years older than me. I rolled with 4 different white belts tonight, and it was a very positive day. I tapped out two of them and was tapped by two of them. The last one was a 14 year old girl that I let her get me in an armbar.
In fact, I attended a four day Tony Robbins event at the SAP center. It got me very inspired to do better in life.
So even though I am nursing a painful heel, I decided to go train. I am glad I did. Today I got called out to roll with another white belt. The other guy had been training for 7 months. He is 48 years old, so three years older than me. I rolled with 4 different white belts tonight, and it was a very positive day. I tapped out two of them and was tapped by two of them. The last one was a 14 year old girl that I let her get me in an armbar.
Friday, March 9, 2018
Day 4 - Armbars and a scolding
The intensity is picking up. Three hours of training in one day is fun, but it's too much. I definitely need to space it out a bit.
Yesterday I went to see a podiatrist for pain I have been experiencing in my right foot. Later that day, I went to Krav Maga and worked on 360 knife defence as well as chokes from standing and on the ground. That class lasted one hour.
I have an hour between Krav and Jiu-Jitsu, so I usually just drive over to Jiu-Jitsu and watch or read stuff on my phone until about 20 minutes before class. Then I go inside to change and prepare myself mentally. Since I an new, there is always someone I have not met yet so we exchange pleasantries. This time it was a young 22 year old woman that got her blue belt in under a year. She said she was aiming to get her purple belt by this Christmas. I did not want to dismiss her goals as there are known people like BJ Penn that raise up the ranks very quickly.
Today was armbars and a sweep our professor says will work on white belts to black belts. The move consisted of a lot of parts, but maybe it's because he is going so slow to break it down for us to remember. It definitely works on a compliant training partner, but I do not know if it will work on someone resisting.
Flowing was interesting. Since there was not a lot of color belts, our Professor decided to flow instead of roll. I didn't have any issues that I knew of flowing with most of the other students in class. The last person I flowed with was another white belt that had been training for the last two months. He is very tall and slim. I could tell right from the beginning that he had less control. He was going for a submission. Everytime I felt I could have submitted him, I back away, but it caused him to go harder. This was the first time I felt very exhausted after just a few minutes. When I was able to break away, I told him I had to stop.
I would love to use the excuse that I was tired after training for almost three hours. That the last meal I had was at 1pm that day and we were approaching 9:30 pm. In reality, I was out rolled and for that moment, I felt like being 45 years old is not a good time to be in a full roll with twenty somethings.
At the end of class, our professor looked at me and spoke about tapping when we get caught with a good submission. The was a moment when I was flowing with the tall white belt that he held me in an Americana. I did not think about it at the time because I did not feel he had it in tight. I had my knee on his biceps to block him from completing the move. I was calm and just waiting for him to give up and move to a new submission attempt. I eventually got o out of it, but that was not what our professor saw. I apologized to him as I was leaving. I told him I was too ignorant to know that he caught me in a good lock. I didn't mean it though. In my mind, I was not in any danger. But I didn't want to fight it.
Tap early, tap often, train longer.
Yesterday I went to see a podiatrist for pain I have been experiencing in my right foot. Later that day, I went to Krav Maga and worked on 360 knife defence as well as chokes from standing and on the ground. That class lasted one hour.
I have an hour between Krav and Jiu-Jitsu, so I usually just drive over to Jiu-Jitsu and watch or read stuff on my phone until about 20 minutes before class. Then I go inside to change and prepare myself mentally. Since I an new, there is always someone I have not met yet so we exchange pleasantries. This time it was a young 22 year old woman that got her blue belt in under a year. She said she was aiming to get her purple belt by this Christmas. I did not want to dismiss her goals as there are known people like BJ Penn that raise up the ranks very quickly.
Today was armbars and a sweep our professor says will work on white belts to black belts. The move consisted of a lot of parts, but maybe it's because he is going so slow to break it down for us to remember. It definitely works on a compliant training partner, but I do not know if it will work on someone resisting.
Flowing was interesting. Since there was not a lot of color belts, our Professor decided to flow instead of roll. I didn't have any issues that I knew of flowing with most of the other students in class. The last person I flowed with was another white belt that had been training for the last two months. He is very tall and slim. I could tell right from the beginning that he had less control. He was going for a submission. Everytime I felt I could have submitted him, I back away, but it caused him to go harder. This was the first time I felt very exhausted after just a few minutes. When I was able to break away, I told him I had to stop.
I would love to use the excuse that I was tired after training for almost three hours. That the last meal I had was at 1pm that day and we were approaching 9:30 pm. In reality, I was out rolled and for that moment, I felt like being 45 years old is not a good time to be in a full roll with twenty somethings.
At the end of class, our professor looked at me and spoke about tapping when we get caught with a good submission. The was a moment when I was flowing with the tall white belt that he held me in an Americana. I did not think about it at the time because I did not feel he had it in tight. I had my knee on his biceps to block him from completing the move. I was calm and just waiting for him to give up and move to a new submission attempt. I eventually got o out of it, but that was not what our professor saw. I apologized to him as I was leaving. I told him I was too ignorant to know that he caught me in a good lock. I didn't mean it though. In my mind, I was not in any danger. But I didn't want to fight it.
Tap early, tap often, train longer.
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